DO BUSINESS, FEM HEALTH!!
It is a way of physical exercise in a suitable environment such as Vallgorguina.
In this activity we will explain where it comes from, how to use canes, what is the right material, and technique…
Later we will start the route around us.
It is very important to carry specific sticks for March Nordic; not serve trekking. Anyone interested in renting them to notify us at the time of registration.
Attached all the information:
Day: 23 October
Hour: 10.00 hrs
Meeting point: Plaça Sant Andreu - Vallgorguina
mandatory equipment: Let's fight march Nordic * Comfortable footwear | water | small backpack.
* (if you don't have canes march Nordic we can leave them to you
recommended material: Barret or cap | small breakfast or fruit
Kilometres : 10 km
Elevation Level: 300m